Saturday, December 5, 2020

Carbs, Proteins and Fiber- Food Tech

 Proteins-

  • Meat
  • Eggs
  • Nuts- Legumes
  • Diary Products

Carbohydrates-
  • Bread- Wholegrains
  • Pasta
  • Rice
  • Noodles
  • Potatoes
Fiber-
  • Spinach
  • Fruit 
  • Vegetables

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